Chilli con tofu 2
Pálivá rychlovka!
Ingredience:
- 1 tofu natural
- 1 plechovka červených fazolí
- 2 chilli papričky menší (tabasco)
- 1 lžička cajun chilli omáčky
- 1 červená paprika
- 1 cibule
- sladká paprika, sůl, pepř, gril. koření
- olivový olej
- lahůdkové droždí
- sojová omáčka
- hrst lněného semínka
- kukuřičná kaše na zahuštění
- rajčatová omáčka / protlak
Postup:
Na rozpáleném olivovém oleji si osmahnem cibulku (lepší hlubší pánev), až začne zlátnout, přidáme pokrájenou červenou papriku a tofu, promícháme, mezitím si pokrájíme chilli papričky na drobno, přihodíme do pánve, zakápneme sojovkou, přidáme gril koření, sůl a pepř dle chuti, potom dáme pánev stranou z ohně a zasypeme sladkou paprikou (pár lžiček), promícháme a poté dáme zpět na plotnu. Zalejeme rajčatovou omáčkou / protlakem, přihodíme fazole, lněná semínka, cajun omáčku (nebo jinou pálivku) a kukuřičnou kaši (stačí zlehka posypat), dáme pod pokličku a chvilku podusíme na mírnějším ohni. Ke konci zlehka posypeme lahůdkovým droždím, promícháme a podáváme s chlebem, bramborem, nebo pitou, či rýží. Jestliže u jídla mírně pláčete a tečou vám nudle z nosu, vaření bylo úspěšné! Dobrou chuť!
Udělala jsem to jen lehce pálivé, protože chilli moc nemusíme, ale bylo to naprosto dokonalé! Mňám! 😀 Delikateska. 🙂
Úplne fantastické!! Jedno z najlepších vegánskych jedál, aké poznám! ^^ Ďakujem mnohokrát za recept! 🙂
Naprosto úžasné jídlo, možná i lepší než originální chilli con carne s masem. My to vylepšujeme ještě kukuřicí, když třeba není paprika. Místo tofu natural tofu chilli a pálivou sójovku. Jako „masožravec“(občasně) musím říct, že veganská kuchyně je vedle vegetariánské mou nejoblíbenější!
I můj táta zapřisáhlý proti-vegetarián nedej bože vegan si chutně mlaskal!
1 měsíc jím vegansky a tenhle recept patří mezi nejlepší! děkuji za něj. mám to dnes k obídku
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