14th Srp2012

Brokolice s pečenou mrkví a hráškem

by Veganosaurus Rex

Vydatný a jednoduchý letní obídek…

Rozděláme si brokolici na menší růžičky, opláchnem, osolíme a dáme vařit na pařáček pod pokličku. Mezitím si na oleji osmahneme rozčtvrcenou mrkev na proužky a pěkně jí obracíme, ať je hotová ze všech stran. Až je brokolice pěkně měkká, dáme na talířek s mrkví, kterou posypeme zlehka grilovacím kořením a sezamovým semínkem a ještě přihodíme hrst hrášku. Jako přílohu podáváme natrhaný římský salát s hrstí dýňových semínek a dvěma hrstma slunečnicových semínek zalitý zálivkou z trochou octa, vody, lžící francouzské hořčice a trochou soli.

119 Responses to “Brokolice s pečenou mrkví a hráškem”

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